Varicose veins in the lower part of the leg are deformities of the surface of the ducts, which are associated with problems in venous valve function and impaired blood flow. The disease is the most common vascular pathology in people of working age.
Consider whether conservative treatment of varicose veins on the lower legs helps overcome the problem. But first, let's get acquainted with the clinical picture of pathology.
Symptoms of varicose veins
The main signs of varicose veins are the appearance of the following symptoms:
- heavy leg syndrome, pain and swelling especially at the end of the day;
- the presence of capillary asterisks and vascular networks;
- the appearance of veins with altered shade;
- protrusion of blood vessels above the level of the skin.
It has been proven that the disease can develop over decades.
In order not to lead to the development of complications, it is important to consult a doctor and be checked when the first symptoms appear.
Causes of varicose veins
The reasons for the appearance of this problem in the veins are the following factors:
- heredity in the form of genetic predisposition to the disease;
- overweight;
- wear tight clothing or high -heeled shoes;
- hormonal imbalances and other diseases;
- improper diet or addiction to addiction;
- damage in the form of trauma or inflammation in the body;
- strong physical exertion on the legs during sports training or work processes;
- sedentary lifestyle or sitting long all day;
- a large number of cholesterol deposits in the blood;
- during pregnancy, when a woman is gaining weight rapidly.
Varicose Veins Treatment: Medical Procedures
Today, many procedures are known to be allowed to be performed for varicose veins on the lower legs. Each has its own advantages, but it works best in combination with the use of medications. The doctor must make the last choice in one direction or the other, only in this case serious complications and consequences can be avoided.
Treatment is carried out using the following popular and at the same time effective procedures:
- Wrapping. Useful and pleasant vein treatments are equally effective at home or in the salon. You can buy any of the necessary components at the pharmacy. In addition to relaxation, bandages improve well -being and relieve weight on the lower legs;
- Bath for varicose veins - relieves the burden on the legs, strengthens blood vessels, relieves swelling and relieves redness. Treatment of such diseases is carried out with the addition of medicinal herbs. The duration of the procedure is 20 minutes. The results will be noticeable only with daily use;
- Physiotherapy for varicose veins is an effective addition to the general program of therapeutic measures. The procedure is painless and inexpensive, but it can only be done in a medical institution. During treatment, the venous wall is strengthened, and valve work is significantly improved;
- The lower part of the foot is massaged only with the permission of a phlebologist. This procedure relieves fatigue, normalizes blood circulation and eliminates the main symptoms of the disease. The duration of the massage for this disease is 10 minutes.
Conservative treatment of varicose veins: compression therapy
Compression treatment is used not only to combat varicose veins, but also to prevent thrombosis and to get rid of nodes. Such preventive measures are effective for all vein problems, as there is the creation of pressure points on the legs. As a result, the work of the valve is partially adjusted and the rate of blood flow is accelerated. The advantage is the use of such treatment at a later stage, when complications are possible. It is important not to stop wearing stockings even after treatment is complete so that symptoms do not return in the future.
Compression stockings - you can buy such clothes in any medical store, where specialists will help you choose the right size. Compression garments vary in length and strength. On average, such stockings are worn for 6 months, after which they stretch and stop fulfilling their function. Treatment of the disease requires the constant wearing of socks during the day.
Compression bandages - have healing properties on the disease after proper use, only a specialist can do this.
The bandage should fit snugly, must not slip during movement and must not cause any discomfort. The advantages of bandages are the following indicators: compression with their help is more effective, application on the veins does not require any effort, as done by doctors, they can always be worn without removing, for a week, fit the legs optimally, with a reduction in volume, lower limbspulled. . .
The downside is not aesthetics, you have to go to the hospital to apply.
Prevention of varicose veins
Knowing the reasons that lead to the onset of the disease, it is important to adhere to some rules that will help maintain the health of the veins for a long time.
Consider what you need to do to prevent varicose veins:
- Daily physical activity. You don’t have to go to the gym, you just have to climb stairs instead of using the elevator, or take a walk instead of driving. You can go cycling on the weekends. Swimming will have a good effect on the ship and will also correct the weight;
- In sedentary work, you need to adjust the duration of activity and rest. To facilitate the outflow of blood in the veins, it is recommended to place your feet on a nearby chair. Move about once an hour for 3 minutes. Good results are shown by unobtrusive gymnastics, which can be done in a sitting position. Basic exercises are movements from heel to toe or circular movements of the feet;
- Observe proper nutrition, leave out snacks, sandwiches and fatty foods. Strengthens blood vessels by eating foods rich in vitamin C and rutin. It is mandatory to take at least 1. 5 liters per day. clean water;
- Uncomfortable shoes or tight clothing should be a taboo while preventing disease. Walking in high heels or platform shoes should be rare. For daily movement, the height of the heel should not exceed 4 cm. ;
- In the case of heredity, it is recommended to conduct an annual course of drug prevention, this should be done before the onset of venous insufficiency;
- To prevent varicose veins during pregnancy, it is recommended to wear tights or special compression stockings. It is recommended to wear such underwear from 2 months. pregnancy. If necessary, you can continue to wear it even after the baby is born;
- It is better to give up bad habits, namely smoking or frequent alcohol intake. In the first case, blockage of blood vessels occurs, and in the second, their sharp expansion and narrowing. All this gives rise to disease;
- For normal function of the venous tract, it is recommended to perform contrast douches. This will keep the veins in good condition.
As you can see, the prevention of varicose veins on the lower part of the legs is easy to do. It is important that all these activities become a daily habit, only in this case it will be able to maintain health for a long time.