Varicose veins are a serious condition in which the lumen of the vessels increases. In addition to medical methods to get rid of pathology, you can try apple cider vinegar for varicose veins. It overcomes this problem well and is also a natural remedy.
Of course, it is worth starting to fight the disease at an early stage, because prolonged load on the bottom of the foot, wearing high -heeled shoes can aggravate the condition. Over time, knots can form, and they are more difficult to overcome.
How is apple cider vinegar useful in treating varicose veins?
The benefits of apple cider vinegar are due to its chemical composition. It contains large amounts of vitamins and minerals. Among them are citric, lactic, oxalic, malic, acetic acid, vitamins of groups B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
When used properly, this ingredient is great for getting rid of varicose veins in the legs. There are many recipes for its use, which is better depending on the particular case. Maximum benefits can only be obtained with regular and continuous treatment with apple cider vinegar.
Methods of cooking at home
To get the maximum effect, it is better to treat varicose veins of the legs with apple cider vinegar, prepared yourself. This is due to the fact that such products will be of better quality and usefulness. In industrial production, apple cider vinegar uses fruit residues, such as the heart and skin, so the amount of vitamins in it will be very low.
For this reason the benefits will be greater if you make your own vinegar. After all, there are no difficulties in the process, and all products are available. You need granulated sugar and ripe apples. There are several cooking options. We will look at the most common.
1 way
Peel ripe fruits from the skin and core, cut with a blender or through a meat grinder. Place the resulting puree in a bowl or pot, add granulated sugar at the rate of 50 grams per 1 kg of fruit mass. Then fill with hot water (approximate temperature - 70 degrees) so that it covers the apples 3-4 cm higher.
Place the resulting mixture in a warm place, do not forget to stir from time to time. This will help prevent crusting. After 14 days, the fruit mass must be filtered with gauze and poured into jars, filling two -thirds to leave room for fermentation.
We left the liquid for another two weeks. After this period, we re -filter. Apple cider vinegar is now ready. Bottle and store.
2 ways
This is an easier option, and the vinegar cooks faster. You need two components:
- Apple juice;
- sour (you can take wine or apple cider vinegar).
Squeeze the juice from the fruit, label in a glass jar, add the yeast and leave to ferment. First, the liquid will reach the state of wine, and then you will get apple cider vinegar.
3 ways
For this recipe, you need to prepare:
- ripe fruits;
- black bread (as yeast);
- sugar;
- raisins (optional)
Cut the apples and put in a bowl. Add brown bread and sugar to taste, stir and place in a warm place to ferment. If this process does not start after 7 days, add a little more sugar and raisins.
After 14 days, the fermented mixture must be filtered, the resulting liquid is still retained for about 2 weeks. Notice, during this period, a vinegar uterus forms on the surface. Dropping it to the bottom of the container indicates that the apple cider vinegar is ready to use.
Treatment
Treatment of varicose veins with apple cider vinegar is possible in several ways. It can be used for external use and oral administration. Next, we will look at how to use it. You can treat the disease with one of them or alternate from time to time between different options.
Rubbing
This is a very easy way to fight leg varicose veins. Just soak the cotton balls with apple cider vinegar and rub on the affected part. Perform the procedure twice a day: in the morning and in the evening.
Advice
Rub the skin from the bottom up.
Wrapping
This method is quite effective for varicose veins in the legs. You need to use it regularly. Give the lower limb a slightly elevated position, for this you can place a roller under it.
Soak the cloth with apple cider vinegar solution, squeeze gently and apply on the sore leg. Wrap the top with plastic and wrap with a terry towel. The duration is 20-30 minutes, you need to do it twice a day.
Apple cider vinegar bath
This procedure is also effective against this disease.
Fill the basin with water until the liquid reaches the varicose veins on the legs. Mix with 0. 5 liters of apple cider vinegar, stir and place the lower limb on the pelvis for 5-8 minutes. After this time, let your feet dry naturally.
Rinsing will help beat varicose veins
This method helps no worse than the previous one. Make a solution of 1 liter of vinegar to 3 liters of water. With the resulting mixture, rinse the place of manifestation of varicose veins of the legs three times a day. Let the skin dry on its own.
Compressing
Soak a soft cloth or towel in warm apple cider vinegar, wrap your feet, and lift. Allow to compress on the limb until it is completely dry.
Ingestion
Treatment of varicose veins with apple cider vinegar can be carried out by taking it orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two parts. One of them should be drunk in the morning, the second in the evening.
Also, some experts recommend using this recipe against varicose veins of the legs: add 1 tablespoon of apple cider vinegar into a glass of water and drink in one sip in the morning on an empty stomach.
Advice
It is worth using the agent inside only after consultation with a specialist, so in this case, the harm to the stomach may outweigh the benefits.
Contraindications
Apply apple cider vinegar internally to treat varicose veins on the legs, it is better after consulting your doctor. This drug also has contraindications. Great harm can cause health if you use it for cystitis, because the mucous membrane of the bladder is irritated.
In addition, apple cider vinegar should not be taken in the following situations:
- stomach ulcer;
- gastric;
- pancreatitis;
- liver cirrhosis;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and lactation.
Therefore, we can say that using apple cider vinegar against varicose veins, you will be able to achieve good results. But at the same time it is necessary to exclude contraindications and consult a doctor so as not to endanger health.