Contra-indications When Varicose veins - the TOP 10 can not be

Many diseases are complicated by the presence of overweight. Varicose veins is not an exception.

can varicose veins

To get rid of pounds there are some simple rules:

  1. Drink a lot (from 1.5 to 3 liters) of liquid, not soda water.
  2. Eating small meals 5-6 times a day.
  3. Not to charge for the night.
  4. Consume foods that are rich in fiber.

The list of prohibited products when varicose expansion of veins:

SaltContributes to the occurrence of edema
Strong coffee and tea.Increase the pressure and thicken the blood.
Fast carbohydrates (sugar, candy, bananas)Increase the weight, make the blood viscous.
Fat, smoked, spicy, fried.Violate liver function, responsible for normal functioning the blood viscosity. Cause the inflammation.
Hot, and cold food. The acid products. Products, traumatic esophagus (solid nuts, crackers).When varicose veins of the esophagus and the stomach, so that the warning of advanced lesions of the veins.
Soft drinksWhen varicose expansion of a vein in the pelvis, esophagus, and stomach.

Bad habits

Need to get rid of bad habits such as smoking and alcohol:

AlcoholSlows down the liquid in the tissues, causing swelling, still loading of vienna.
SmokingVessels become fragile. On the walls of the vessels are formed, sclerotic plate.

The application of hormonal contraception

The women applying hormonal contraceptives when varicose veins, exposed at significant risk. In the blood increases the content of certain hormones in the body.

Under his influence in the veins rises the blood pressure, and dilate the blood vessels. In addition, under the influence of hormonal contraception of the blood becomes more dense, which leads to the risk of blood clots.

Exposure to high temperatures

Our vienna, under the influence of high temperatures dilate, which leads to a deterioration of the flow of blood to the heart. When this body quickly evaporates the liquid, which makes the blood more viscous and thick. That is why often varicose veins are stressed in summer.

Tips that help in the hottest time of the year, on the beach, steam bath, sauna:

LocationNotYou can
On the beach
  • A whole day of being in the sun
  • Do not drink water
  • Take the sun in the morning and at night
  • Swim
  • Walking along the edge of the water
  • Be in the shade
  • Drink plenty of water
In the city
  • Walking in narrow shoes
  • Walking with high-heeled shoes
  • Sometimes, relax with a stroll through the city
  • Drink water
  • Walks comfortable shoes
In the saunaWhen varicose veins of the veins sauna use
  • Be in the sauna during the initial stage of varicose veins (if you allowed doctor)
  • Receive the procedure of no more than 5 minutes
  • Drinking water
  • Take a shower contrast
Steam Sauna
  • It is not recommended in the later stages of varicose veins
  • When aggravation of varicose veins
  • It is recommended in the early stages of the disease as the treatment
  • Being in the sauna no more than 7 minutes
  • After the procedure take a shower contrast
The bath, the water and other procedures
  • Hot long-lasting bathroom
  • Hot break
  • Solarium
  • Massage warm-up
  • Exciting physical therapy
  • Mud therapy
  • Hair removal wax
  • Baths healing the body temperature
  • Sensation shower, shower
  • Contrasting with bathtubs
  • Cryotherapy

A sedentary lifestyle

When the sedentary lifestyle of patients, of vienna, with difficulty, the blood is pumped into the heart. Vein was easier to work with, you need to force yourself to work the muscles. Work the muscles help the movement of blood through the blood vessels, causing the venous valves to best move forward and preventing the reverse of the bloodstream. Therefore, a sedentary lifestyle – the enemy of varicose veins.

Attention! Contra-indications when varicose veins in the legs is an instruction to the acquisition of beautiful and healthy feet, as well as the possibility of avoiding surgical intervention.

Participate in some sports activities

When varicose veins should give up some kinds of sport.

What will be the ban, depends on the stage of the disease:

The degree of the varicose veinsThe symptomsWhat sports you may not engageAs the sport can be practiced
1 degreeWeight in the legs after the effort in the foot
  • Climbing
  • Skydiving
  • Sprint race
  • The weight lifting
All the other sports, but without the excess load
2 degree
  • Swelling
  • Numbness of the fingers
  • Light cramps
  • The prohibition of sports of 1 degree
  • Do jogging at the time
  • Aerobics
  • The Step (dance)
  • Jogging (20-30 minutes)
  • Walking
  • Academy (no weight lifting)
  • Yoga
  • Stretching
  • The bike
3 degree
  • Pain in the legs
  • Seizures
  • Swelling
  • Cyanosis of the toes
  • Form trophic ulcer
  • The skin is painful, dry
The greater part of sports practice, it is not possible to
  • Swimming
  • Yoga
  • Stretching
  • Walk the walk (20-30 minutes)
  • The chi kung
4 the degree of
  • All the symptoms 1-3 grade gasket-an increase of trophic ulcers.
  • Phlebitis is more impressive the deep and superficial vienna
Playing sports is not possible
  • Yoga (to pick up the asana should consult your doctor)
  • Stretching
  • Exercises lying down
  • Kinesiotherapy

Constipation

During pregnancy, sedentary lifestyle, sedentary work, in the midst of a hormonal change can develop varicose veins are veins on the pelvic floor, with the formation of the hemorrhoids. It is important to not allow this. But if varicose veins have already appeared, then, the most important should be accompanied by bowel peristalsis and by all means to combat the constipation.

The weight lifting

When you picked up the gravity increases the intra-abdominal pressure, which causes the functioning of the veins and valves. Also for the increase of the pressure can get out of a clot of blood, which can clog the lumen of any vessel, of the appropriate diameter.

These may be the vessels, the heart, lungs, brain. Therefore, the greater the weight you can lift when varicose veins, must not be greater than 4 kg.

Tight clothes and shoes

Tight clothes or shoes to pull in vienna, resulting in hindering the blood circulation, occurring edema. To avoid such consequences need to use socks, the socks with weak elastic, wear clothes and shoes size.

you can use jumps varicose veins

Wear high-heeled shoes

Many women wear high-heeled shoes. But when varicose expansion of the veins of such a shoe has to give. Because the calf muscles are in constant tension, resulting in a flow of blood in the deep veins broken and the entire load of responsibility in the area of vienna.

Valves of the veins have two times more work, so they can not cope with the load. The result is the swelling, the pain. The ideal size of the jump should be 3-4 cm.

When possible, eliminate the flights in airplanes and long trips on buses, cars

Long flights and long journeys in buses and cars force people to be in a forced sitting position for a long time. The legs become swollen, occurs the slowing of blood flow and, as a result, there is a risk of formation of blood clots. In addition, influence the formation of blood clots and hydrodynamic load during take-off and landing of an airplane.

If you still see the trip to prevent that is impossible, so the need to comply with simple rules:

  1. During the journey, make small movements of their legs, preventing the stagnation of blood.
  2. If possible, walk through the interior of a bus or a plane. When you travel by car take regular buses and is a 10-minute walk away.
  3. Before you travel, do not take alcoholic drinks.
  4. On the road, make sure to drink water.
  5. Before you travel put the mesh compression.

Don't neglect to use a compression garment

Mesh compression helps to fight the disease

Wearing a compression garment is included in the integrated treatment of varicose veins. Its action is based on the tightening of the vessels in the foot with different strength and of suitable load control in all departments. The tonus of the blood vessels increases.

The result comes out inflammation of the vein walls, weight and fatigue of the feet. Mesh compression is very effective, but choose the size that you want with only one doctor.

The only problem is the price. The better the outfit, so that she above. Also meshes compression indispensable if you receive an injection against varicose veins.

can varicose veins socks

Time to stand or sit in the same place

Many times people, by virtue of their profession, have time to stay in one place or continually sit at the table. To avoid stagnation of the phenomenon is more moventur super with the foot upon the leg, or from time to time to walk more to rest. If there is the possibility of lie down with the feet raised.

What is contraindicated in varicose veins is relevant not only to those who suffer from this disease, as well as the preventive measures to alert the varicose veins. So that their feet were as beautiful as in the picture, you must follow some simple rules.

In this article, we discuss the limitations of varicose expansion of veins. If you follow these simple rules, along with the medical treatment, which may avoid an immediate treatment. It is especially important to observe people, who have contra-indications for removal of varicose veins and veins.