Products useful to varicose veins

The proper nutrition when varicose veins plays an important role and is part of the therapy in the treatment of the disease. The observance of a certain mode, and control in the diet not only help to deal effectively with signs of varicose veins, but to improve the general state of the organism.

Vitamins and nutrients when varicose veins

Very major limitations of this diet, the important thing is to make your diet balanced and useful. The poor diet and the non-fulfillment of certain food standards can lead to the worsening of the disease and significantly decrease the healing process.

Vitamins and nutrients when varicose veins

There are a number of vitamins, which help reduce the signs of the disease and strengthen the walls of veins:

  • vitamin c, they are rich in products, such as citrus fruits, sea buckthorn, strawberry, rosehip, blackcurrant, cassis, Bulgarian pepper, tomato, potato, cabbage, parsley, fennel;
  • routine, it is in products such as oranges, lemons, rosehip, black currant, tea, and nuts;
  • vitamin E contributes to the elasticity of the veins, it is rich in green, the onions, the beans, onion, vegetable oils, salad of lentils, peas, egg yolk, wheat, liver, cooking oil;
  • the fiber for cleansing the body, it is found in fruits and vegetables;
  • bioflavonoid – they prevent the formation of clots, see the cherry;
  • the products that participate in the synthesis of elastin is lobsters, squid, oysters, shrimps, mussels.

What you can and should eat when varicose veins

What you have when varicose veins

What are the products with varicose veins will bring the body only the good and help to suspend the course of the disease? The doctors know the answer to this question, and any patient can be able to know what should be in the diet daily. But very few people, this kind of disease, you want to follow the rules, even knowing that poor nutrition can have a negative impact on the development of the disease.

Here are some dishes and products, useful for varicose veins, you need to eat:

  1. The green tea and the tea of the leaves of the currant contribute to разжижению blood and are antioxidants.
  2. Hash green and cabbage soup cooked without broth broth.
  3. Jelly, fruit juice, pudding.
  4. Seafood are rich in copper, which is involved in the creation of proteins and makes the vessels more elastic and resistant.
  5. Marine cabbage contains flavonoids, which are antioxidant food, have an anti-inflammatory and an effect of toning in small capillaries.
  6. Fresh salads, vegetables, put the vegetable oil, to help make the walls of the veins more elastic.
  7. Beef liver also has a positive action in term of varicose veins.

Certain foods when varicose veins are useful because they reduce the risk of blood clots. Such products are garlic, onion, olive oil, cherry, currant, lemon. These products разжижают the blood, which is very important prevention measure тромбофлебита.

When варикозном expansion of the veins to avoid constipation, as well as when this pathology increases the load of vienna, and develops the common intoxication of the body. Products when варикозном expansion of the veins, which can help prevent constipation: beets, plums, figs, dried apricots, carrot, plum, apple, bread with wheat bran, sour milk, kefir (one day), bread black.

Which drinks are useful when varicose veins

Drinks when varicose veins

To improve the course of disease when varicose veins, necessarily, observe the regime of drinking. Drinking plenty of fluids is very helpful, as разжижает the blood and reduces the risk of formation of blood clots. In addition, the water and useful drinks optimize the areas salt and water balance in the body.

It is useful when varicose veins green, tea, drinks from cranberry and murtinho, jams, fruit and vegetable juices (buckthorn, black currant and a condom).

In the season of watermelon and cantaloupe, you can use them in large amounts.

Not worth eating when varicose veins

Although the power supply when varicose veins of the feet should be varied, from some foods and the worth of refuse or reduce their consumption to a minimum.

Not worth if you involve greasy, fried, spicy and smoked food. The dishes make the blood more viscous and increase the risk of development of тромбофлебита.

Worth moderately salt kitchen. Excess of salt adversely affects the properties of the blood and leads to отекам. Increase the viscosity of blood different saturated broths, meat, pickles, jellies.

There is of varicose veins

Coffee and black tea is allowed up to 2 cups per day, and, if possible, it is best to replace them with green tea or fruit tea and herbs.

It's not worth to abuse of cakes and sweets. This applies especially to patients with excess weight, because the extra pounds create a greater load on the vessels, and promote the rapid development of the disease.