I salute you, today we will talk about the misfortune, which often pursues even the young women, and the men did not know. Varicose veins in the legs women have more insidious disease. It is important to recognize it in the beginning, when the symptoms are easy to therapy.
In article I will tell how to understand that you do not everything is in order with the veins, which causes the disease, who is in the area of risk. And you will learn how to eat better, to varicose veins not progressed, and the most important thing is to discuss how to treat varicose veins in the legs of women.
The symptoms of varicose veins
Many times women experience the first symptoms of the disease, allowing diseases in inconvenient shoes, high-heeled shoes and the heat. But it is important to note the first "bells" in time to start the treatment.
Among the main symptoms of varicose veins of the lower limbs may be noted:
- Swelling in the feet and legs. And swell can both feet at the same time or individually.
- The feeling of burning and flatulence in the calves.
- The emergence of the superficial veins, the veins in the legs. Especially, if the skin on the legs is thin and light.
- "Asterisk" and the pigmentation on lower limbs.
- Spasm of the muscles of the legs, especially at night.
- Feeling of heaviness in the legs, especially at night.
- The veins in the legs become visible to the naked eye. They get a view winding, the concave and ropes with us.
- The inner surface of the calf becomes thick, her skin is bright, but the hair in this location may fall.
- Bruised, and the wound time to heal. Smaller lesions appear bruising. Can occur the ulcerations on the lower limbs.
- The pain of the vein by palpation.
After a physical effort or stay a long time standing the symptoms of the disease are amplified. Do not pull with the treatment, if found on at least two signs of illness. In the photo below you can see usual for all the nodes veins. I think you have already seen this convex figure standing beautiful half of humanity.
Varicose veins is a serious disease, that can cause occlusion of the vein and the formation of blood clots. Therefore, it is important to know that it is dangerous to varicose veins in the time to get the treat.
Complications varicose veins
If the disease is left untreated, there may occur the following complications:
- Venous insufficiency of the feet.
- Thrombosis.
- Thrombophlebitis.
- Trophic ulcer.
- The bleeding.
- The gangrene.
I don't want you to intimidate, dear readers, but if the varicose veins a disease feet became thrombophlebitis or thrombosis, there is a risk of death if a blood clot suddenly loose, and the blood stream-bed to enter the heart. Therefore, it is important to know why that appears varicose veins in women and men, to prevention.
Causes of varicose veins
Guilty began to problems with the blood vessels of the feet can be as genetic factors and associated diseases, life style. Let's see, from which it is varicose veins are veins more.
Varicose veins of the feet can cause:
- The genetic predisposition.
- Hormonal disturbances.
- Pregnancy.
- I work mostly in standing or sitting.
- The excess of weight.
- Physical inactivity, lack of load.
- The excess of physical effort in the leg.
- The increased cholesterol harmful.
- A high level of glucose in the blood.
- Bad habits.
- The excessive consumption of drinks that contain caffeine.
- The bad food, the mania of fats and foods of high calorie content, fast food.
The lifestyle can affect the evolution of the disease. The fact is that prolonged exposure to a static position, either standing or sitting causes stagnation of blood circulation in the lower limbs. This is why it is important to take breaks, workout, and exercise regularly.
Also the mania narrow high-heeled shoes, uncomfortable clothing can contribute to the onset of the disease. Prevention varicose veins, and even if there are genetic factors, should be a certain style of life, in the full nutrition, and feasible physical activity. We all know that bad habits do not contribute to health, including the blood vessels.
Varicose veins are the mums-to-be
Individual deserves mention varicose veins during pregnancy. The fact is that the mothers-to-be fall into a special zone of risk. After all, the signs of disease of the veins may occur even at such a young age. For that, the expectation of a child can cause problems with the blood vessels of the feet?
- In pregnancy hinders the blood outflow in the veins due to intra-abdominal pressure. Simply, the increase in the size of the belly presses on the blood vessels.
- During pregnancy changes the hormonal status of the woman. Some hormones affect the stagnation of the blood, increasing extensibility of the wall of the blood vessels.
Fortunately, the problem with the veins of the feet can leave immediately after the birth of the child. But, in some cases, if there are genetic factors or other adverse conditions, the disease can begin to make progress. If the doctor recommends that you use the special compression clothing, pay attention to their advice.
How to treat varicose veins
After setting the diagnosis, the surgeon usually prescribe the treatment. At the first sign of problem, you can buy in a pharmacy, or the internet, special ointments or creams.
But when the stage of serious disease, it is important to find the therapy. Varicose disease of the veins today treat as the outdoor methods, and with the help of pills. When serious symptoms shown surgical treatment, sclerotherapy, laser treatment.
Any therapy that aims at preventing complications, reducing symptoms of pain, remove swelling, improve the blood circulation in the legs. To keep the effect of a doctor prescribes mesh compression and special gymnastics.
Often, the first doctor prescribed pills and ointments. Ointment have different forms of composition and are intended, first of all, solve the following problems:
- Eliminate the weakness of the wall of the blood vessels.
- Prevent the formation of blood clots.
- Normalize the working of the valves of the venous system.
- Reduce pain and swelling.
- Perfectly heal trophic ulcer.
- Prevent the formation of spider veins.
When using ointments and gels important – regularity. But sometimes it happens, that the drug treatment can not avoid. You can designate as during the early stages of the disease, and after surgical intervention.
As effect have pills of varicose veins
- Reduce the impaired integrity of the blood circulation in the lower limbs.
- Strengthen the walls of blood vessels.
- Reduce the inflammatory phenomenon.
- Normalize a path to the feet.
But no matter how strong a medicine, for serious violations of blood circulation in the lower limbs can be inefficient. Well, it was established that the treatment with laser, as well as the surgical treatment. But this therapy is only assigned to your doctor. It is important to remember that, after the removal of nodules vein, has to do everything possible to craft healthy again, was not affected by a disease.
How to eat properly when varicose veins
What would be the treatment you have not declared, it is important to follow a specific diet in case of violation of venous circulation. The special feed, not only to prevent this terrible disease, but and prevent complications.
The power when varicose veins assumes compliance with the following rules:
- Eat more vegetables, especially in their raw form. Vitamins and minerals not only to strengthen the blood vessels, but also will clarify them against the harmful effects of cholesterol. The vegetables are rich in fiber, therefore, do not forget to include them in the daily diet.
- Use apple cider vinegar. On the day the need to drink for 2-4 tablespoons of apple cider vinegar. Pre-dissolve 2 tablespoons of the product in water and take 1-2 times a day. Use only apple cider vinegar, do not confuse!
- Each day, eat fruit and berries. In the winter, dried fruit. Bio-flavonoids, which are rich in these gifts of nature, contribute to the health of the blood vessels.
- Include in the diet of nuts and legumes.
- Regularly eat seafood.
- Seedlings of vegetables are also beneficial for the vessels.
- Do not forget the quality of the oil vegetables. Especially, the olives, to pumpkin carving, linseed.
- Limit or eliminate fried, smoked and very sharp products, and dishes.
- Oily food also does not give the health of your blood vessels.
- Salt, the meal must also be deleted, as well as swelling just worsen the situation.
- The alcohol and the large amount of caffeine when varicose veins are contraindicated.
The abundance in the diet of fresh vegetables and fruits and avoid constipation, which is important for good circulation of the blood. Also in diseases of the veins, it is important to adjust the weight. Obesity causes complications with the blood vessels. Therefore, a balanced diet helps to normalize the weight and the general state of the veins.
What are the contraindications when the disease of the veins
As in any disease, varicose veins has its limitations. In case of problems with the veins of the feet, try to consider the following points:
- Some time after the birth, it is not possible to take hormonal contraception. They affect the clotting of the blood.
- Not if can do massages, anti-cellulite, including the vacuum and the honeymoon.
- Avoid the weight lifting.
- Do not use shoes with heels over 4 cm.
- The neck, weight loss, bedding and clothing may.
- Do not sit of the leg into the foot.
- Is prohibited hair removal wax heated skin.
- Do not frequent the sauna, steam bath and solarium.